I maybe the Instructor but how great was that session this morning!!

Ive asked all who attended to add their own comments about the session to this blog page to give you a more rounded non bias view.

Honestly Im not the only one that enjoyed the session, but hopefully you will read that for yourselves.

We did Indoor Cycling, Step, Weight Training, Toning, Abs work for an amazing 2 hours, and when we finished we enjoyed it so much we could have done more (the mind was willing the body was weak).

So get a piece of the action yourselves, come on you know you want too!!

Linda
Personal Trainer

No linda you were not the only one who enjoyed this morning we all had fun whilst getting a good workout.

I really enjoyed the spinning and the step. There was something for everyone young or old

Cant wait for the next session!

Roz

Really enjoyed the workout yesterday ! I really feel my whole body has had a workout ! Although the class was a two hour one it flew past ! It really did have something for every level and best off all it was diffrent from other classes ! So much variety of diffrent exercises made it fun and enjoyable !!

Good music too ( a bit of everything ) Looking forward to next one ! Pity it wasn't sooner !!

Claire

Have now been to two of these two hour workouts, and to be honest, at first I didn't think I was going to be able to cope with such long sessions.

Yes it is hard but I have managed to do most of the things Linda has set for us.

That's a big thing for me as I have only been working on my fitness and weight with Linda for 6 months now.

It gives me a real sense of acheivement when I get to 12 o'clock and realise I made it to the finish! I know its good for me too, so its a double plus. Its a really good way to motivate yourself to get fitter, its so easy to say 'tomorrow' to excersise, but with this to look forward to, its 'yes, exercise today'.